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Suffering, as used in Buddhist literature, isn't only about dramatic and extreme experiences...it has to do with anything that isn't completely peaceful (within).
Whenever you feel separate, that is, not completely part of and connected to what IS, you're alienated and Suffering. It can be very subtle. The more clearly you 'see' the more you'll understand and recognize the subtleties of alienation.
Separate comes from conceptualization, not Reality. Suffering only happens when you live in your imagination and thoughts, which create a fantasy reality. It may be accepted by millions of people, but it's still unreal.
It's extremely simple to end suffering- 'see' what's happening 'inside and 'outside'. It's built in to who we are! Habits (and desire) ensnare most people, making the perception of Reality almost impossible for them!
Peace,
Matthew
Suffering, as used in Buddhist literature, isn't only about dramatic and extreme experiences...it has to do with anything that isn't completely peaceful (within).
Whenever you feel separate, that is, not completely part of and connected to what IS, you're alienated and Suffering. It can be very subtle. The more clearly you 'see' the more you'll understand and recognize the subtleties of alienation.
Separate comes from conceptualization, not Reality. Suffering only happens when you live in your imagination and thoughts, which create a fantasy reality. It may be accepted by millions of people, but it's still unreal.
It's extremely simple to end suffering- 'see' what's happening 'inside and 'outside'. It's built in to who we are! Habits (and desire) ensnare most people, making the perception of Reality almost impossible for them!
Peace,
Matthew
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